Yoga may seem like a young woman’s activity, but seniors actually have a lot to gain from the practice. Many of the physical improvements that result from yoga directly address the health concerns of older individuals. Getting involved in the …
Continue reading →Source: http://www.prana.com/blog/2012/02/21/health-benefits-of-yoga-for-seniors/
Mac Danzig Karen Darabedyan Viacheslav Datsik Bengt Åberg
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