Yoga For Surfers: Chest And Shoulder Opener

As Surfers we are constantly rotating our shoulders forward paddling and slouching over our board sitting for waves. In today’s day with cell phones and sitting on the computer, this also has a similar effect to too much forward rotation … Continue reading →

Source: http://www.prana.com/blog/2012/02/03/yoga-for-surfers-chest-and-shoulder-opener/

Frederic Bolley Xavier Boog Damon Bradshaw Goat Breker